#physical activity
Related Stories (3)
How much exercise do you need to do in a week?
Just 150 minutes of exercise a week could help you keep fit and healthy.
July 13, 2026How often do you get up from your desk?
A study found that even a five-minute walk boosts your mood and lowers fatigue.
July 6, 2026Want to feel happier at work? Take a five-minute walk
Sitting for prolonged periods is associated with health complications – but you can counteract the risks of a sedentary life.
June 23, 2026